A 3 Part Video Series!

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We’re experiencing a uniquely challenging time in history.

To support those of you who may be seeking some relief - I’ve created a free video series (in collaboration with my dear friend Emily aka @freefeather) to help you cultivate more peace & empowerment within your external home space & internal body/mind/heart space.  

What you will find in the series:

Video 1 : I’ll be highlighting easy ways for you to create a peaceful physical space within your home

Video 2 : Emily from Stay Free with EFT will show you how to utilize Emotional Freedom Technique (aka “Tapping”) to empower you during these revolutionary times

Video 3 : I’ll show you how to create your perfect spiritual altar - as a means to combine the physical, spiritual, and heart-centered parts of you in one grounding, meditative place :) 

Recreate this scene in your space